Your Fitness Data Has Untold Potential. Unlock It.
Don't let your wearable data gather dust. Vitana Wellness transforms raw metrics into actionable, AI-driven plans customized for adults 35+ seeking to optimize sleep, energy, and overall vitality in Atlanta.

Trusted by Atlanta's Health-Conscious Professionals




92%
User Satisfaction Score
89%
Reported Improved Sleep in 30 Days
75%+
Reduction in Stress Markers
Comprehensive Wellness Solutions Powered by Your Data

AI-Driven Coaching
Personalized 1:1 guidance and behavior change programs designed to fit your unique lifestyle and goals.
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Wearable Data Integration
Seamlessly connect your favorite devices to analyze HRV, sleep stages, activity, and recovery patterns.
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Curated Product Insights
Expertly vetted wellness technology and supplement recommendations tailored to your bio-individual needs.
Explore Products
Daily Health Insights
Access our science-backed blog and personalized tips that evolve with your progress and data trends.
Read InsightsSpecialized Programs for Your Life Stage

Corporate Wellness for Executives
Designed for busy professionals seeking to mitigate stress, enhance cognitive function, and sustain peak performance amidst demanding schedules. Optimize your team's vitality metrics.
- Stress resilience training
- Energy optimization protocols
- Group health metrics dashboard

Midlife Metabolic Reset (35-55)
Reignite your metabolism and optimize weight management with personalized nutrition and activity plans. Address hormonal shifts and energy dips common in midlife.
- Personalized nutrition strategies
- Optimized activity recommendations
- Hormone balance support

Advanced Sleep Optimization
Transform your nights with data-driven insights into your sleep architecture. Improve deep sleep, REM, and overall recovery through smart device integration and circadian rhythm support.
- Personalized sleep environment tips
- Circadian rhythm alignment
- Recovery score improvement
Discover Your Personalized Wellness Score
Take our quick, confidential assessment to understand your unique health profile and receive instant, tailored recommendations.
What's Your Wellness Priority?
Real Results from Real People

Sarah Chung
Marketing Executive, Atlanta
"Vitana helped me finally understand my sleep data. My deep sleep scores went from 45 minutes to over 90, and my energy is consistently higher. Truly life-changing!"


David Miller
Financial Advisor, Buckhead
"As a busy advisor, stress was my constant companion. Vitana's stress management protocols, tracking my HRV, made a huge difference. I feel more resilient and focused."


Emily Chen
Tech Entrepreneur, Midtown
"The metabolic reset program was exactly what I needed at 40. I lost 8 pounds, gained incredible clarity, and my digestion has never been better. Highly recommend Vitana!"

The Vitana Approach: Science Meets Personalization

1. Connect Devices
Securely link your wearables and discover your baseline health data.

2. AI Analysis
Our intelligent algorithms interpret your data for actionable insights.

3. Personalized Coaching
Receive tailored plans, daily tips, and expert guidance directly to your app.

4. Track Progress
Monitor your health transformations in real-time and celebrate milestones.
Expert Team Committed to Your Health Success

Dr. Avery Thayer
Founder & CEO
Physician-scientist and AI health pioneer with a vision for precision wellness. Expert in metabolic health and data-driven interventions.

Elara Vance
Lead Health Coach
Certified nutritionist and behavioral change specialist. Dedicated to guiding members through personalized lifestyle transformations.

Liam Patel
Lead Data Scientist
Architect of our AI models, specializing in biomechanical data analysis and predictive health analytics for precision insights.
Vitana Wellness is committed to evidence-based personalized care, ensuring every recommendation is rooted in cutting-edge science and tailored to your unique biology.
What Our Members Are Saying
Frequently Asked Questions
Free Wellness Resources to Get You Started

The Complete Sleep Optimization Guide
Download our comprehensive guide to improve sleep quality using wearable data and science-backed techniques.
Download Now
Midlife Metabolic Health Checklist
A practical assessment tool for adults 35+ to gauge metabolic health and identify areas for improvement.
Get the Checklist
Latest Insights from the Vitana Blog
Explore our recent articles on biohacking, longevity, nutrition science, and the future of personalized wellness.
Visit BlogReady to Transform Your Health?
Take the first step towards a data-driven, optimized future. Your personalized wellness journey begins here.